As you know, I am new to this whole gym thing. (My carrying-twins-injuries forced my hand.) Sometimes, sweating it out in a perfectly controlled environment gives me the giggles. Here’s what I am thinking while I’m working out:
Workout phrases like “ab cuts” and “ab ripper” need to banned from any place where females have recently had c-sections.
Boredom buster: I like listening to ridiculous 80s pop on my headphones while looking around to see which huge testosterone muscle guys are working out to that girlie beat. If they only knew.
Is it normal to collapse in a fit of giggles when a personal trainer shouts encouraging platitudes like “You do you!”?
Why does everyone under 30 have fluorescent sneakers? The rest of us seem to be sticking to neutral shoes. Note to self: buy fluorescent shoes.
I wish I knew why I am only making my left glute sore. I must be doing working out wrong.
Is my arm too skinny to wear one of those arm-band-phone-holders?
I am so used to yoga that I still feel like I should be gym-ing barefoot. I also never remember water. I was usually semi-upside-down in yoga, so water was always a bad idea. Note to self: Remember water. Remember shoes.
When my husband asked if I get “hit on” at the gym, I remind him that I’m a real catch with a wedding ring on one hand and THREE children’s daycare wristbands on my other hand.
Irony: the place where we go to get healthy is the place that keeps making my kids sick.
While feeling a twinge of modesty, I began to wonder if maybe I shouldn’t wear tight clothes to the gym. That was the day my long shirt got caught on the rowing machine.
Oh, this elliptical counts how many calories I burned? This will be awesome. I bet I have burned like 600 calories by now… or, okay, maybe just 12. I worked so hard to burn off that last sip of my kid’s juice with the backwash in it?
I had a Spinal Tap moment when the elliptical automatically turned my incline up to 11. I really thought it stopped at 10. How high does it go? Vertical? (“PUT IT UP TO 11!” … “Why don’t you just make ten louder and make ten be the top number and make that a little louder?”)
Whenever I feel weak and stupid, I just look around and think, “None of these perfect people has had twins. How many people in here gained 80 pounds of twins, then sat around on bed rest for months, then almost died in childbirth, and then carried those twins around until her spine bent? Nobody, that’s who!” (Oh, except for the person working out right next to me, my twin momma friend/gym buddy…) Then I can hold my head up a little higher.
I really hope no one saw that one time I got my headphones stuck in a coat hanger.
Once I realized I was SUPPOSED to stick my butt out during squats, things started to improve. (They say it strengthens your lower back to stick that butt out during squats. I think people just want to see butts.) I did ballet as a kid and again in college, and I was trained to tuck that junk IN! If you stuck your butt out in ballet you probably got it smacked with a ruler.
I will definitely need more underwear and socks.
The catalog phrase “gusseted crotch for ease of movement” on workout pants is synonymous for NO CAMEL TOE. You’re welcome.
What can you add, dear readers?
3 thoughts on “Inside the Brain of a Gym Newbie During a Workout”
Okay mom, the one sore glute thing is probably because you stand and hold kids on the opposite side. One leg one arm and yes one glute is usually stronger than the other. In your case power lifting the R.G.E. For a couple of years probably buffed up one side and the other is fussing about having to catch up. Oh and drinking like a camel helps those tired muscles not fuss so loud.
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I agree! I have finally gotten myself to a chiropractor and am getting much better with that and the gym!
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