Twin Kindergarten Panic: I Feel Everything and Nothing

IMG_20180828_203653.jpgEveryone keeps asking me how I’m doing after sending the twins to kindergarten. The truth is that I don’t know. I’m in shock. As I am obviously a very wordy person, it shocks me that I’m in shock but can’t explain it. How do you feel, everyone wants to know. How do I FEEL? I feel everything and I feel nothing. I can’t explain it and I know I just need time to process. My husband tells me to write it out. As always, he is right. My brain usually feels clean and neat after I write.

I FEEL OVERJOYED TERRIFIED EXCITED GRIEVING CELEBRATORY MAUDLIN FROZEN CONFUSED RELIEVED GUILTY NERVOUS LIKE A BALLOON THAT MIGHT FLOAT AWAY BY ACCIDENT.

Oh, and did I mention terrified and nervous?

And thank you for asking.

I know I’m not reinventing the emotions wheel here, folks. But you have to admit that sending two children away at the same time doubles the feelings that other mothers have. Then we add in the worry about an older child who is switching schools but doesn’t adjust well to change. And don’t forget special needs and mental health stuff stirred into that pot of worry. Three children in a new strange place. It’s a lot. IT’S JUST A LOT OKAY?

When I taught kindergarten, there was one mother who needed an ambulance on the first day of school. She had so much trouble separating from her child that we had to call 911. I guess she thought she was having a heart attack. Was her heart panicking or was it breaking?

At the time, I was not yet a mother. I’ll be honest – I thought she was being ridiculous. I had no patience for crying parents whose tears were contagious to their children. In retrospect, however, I see things through a different lens.* Like my current self, she was an older mother, who had probably struggled to conceive this only child for many years. He was probably a miracle baby. Maybe even a “rainbow baby” born after the storms of miscarriage and loss. Like my current self, she probably had an anxiety disorder that crippled her. She was probably ashamed that she couldn’t control her feelings that day. Like my current self, her son had some special needs. Special needs that probably terrified her when they were in the hands of a stranger. And unlike my current self, she had the additional burden of being a single mother, whose husband had either died or left. I don’t remember, but I do remember that her son was all she had.

I want to deeply, sincerely, profoundly apologize to that mom. And to all the other parents that I didn’t understand. Yes, I was a professional that day. I technically didn’t say or do anything wrong that day we called the ambulance, but I want to apologize for my silent judgement. I know now that she wasn’t being dramatic and she didn’t want pity. She genuinely could not control her pain and worry. Her son has probably graduated college by now. I don’t even remember his name. I actually don’t even remember if he was my student, or belonged in the kindergarten class next door. It doesn’t matter. I was wrong to judge.

Last week, I had a panic attack at my children’s open house at their school.

And, yesterday, on the first day of school, I lingered thirty seconds too long and made Twin B start to cry.

I did both those things. Yes I did.

The first thing, the panic attack, was not under my control – or at least I’m trying to convince myself of that fact. The latter thing, staying too long, was an error and I should have known better. I have no patience for my mistakes here.

That panic attack at open house really hit me like a truck. It blindsided me. My anxiety has been semi-well-controlled lately, but I expected the first day of school would be hard for me. Harder for me than for the kids, anyway. But open house, the week before school starts? Why would I expect that to mess with my mental health? We were just there to hear a speech about school rules, meet their teacher, see their classroom and whatnot. Standard procedure, right? My subconscious didn’t think so.

The principal was speaking, and I had two children to the left of me, one child to the right, a mound of paperwork on my lap, and about two hundred dollars’ worth of school supplies under my feet. Suddenly I felt that familiar cold claw start to clamp down on my heart. My heart felt frozen and squeezed to the point that I felt like I couldn’t breathe. My heart was working too hard and my lungs weren’t working enough. My children were nervous enough, and I desperately didn’t want them to notice my unwarranted panic. I want to protect them from the world – but sometimes I just have to protect them from my own brain. I dug my nails into my sweaty palms until the skin started to tear. I bit the insides of my cheeks until I tasted blood, to distract my eyes from the tears they were trying to spill. I tried to breathe slower and tried to remember all those things you’re supposed to remember but can’t. I couldn’t hear the principal. I could only hear my own blood and adrenaline pumping.

Then I jerked to attention, as the teachers lined up the students to take them to see their classrooms. The parents were to remain seated and continue listening to the principal. Twin sets of bright eyes, so different from each other, looked at me. “Momma, do we go now?” one of them said. Moms are the best actresses in the world. Yes, I said with a normal voice. “Will you still be here?” the other one said. Yes, I promise, I said with a calm voice that sounded alien to me because it didn’t match my brain, which was screaming. Their four eyes were nervous, but they turned and obediently but very slowly walked toward their new teacher and out the door, into their new world without me.

Instantly I was on the operating table, fading in and out of consciousness. One twin was already out of my womb, and I was experiencing being separated from that child for the first time, ever. The second twin was being pulled out and was not breathing. I was experiencing a panic for that child, like I had never felt before. A mother’s fear. A primal thing. I wasn’t in the school gym. I was in a cold operating room and my arms were tied down and I was more helpless than I’d ever been in my life.

I tried to remember what my therapist always said, “If you’re replaying your trauma like a movie in your head, just try to move ten rows back.” She wisely knows that you can’t stop it. You can only try to wait it out – but maybe with a little more space.

My oldest child was still sitting beside me. He would start third grade at this school next week. I had to stay here, stay present, stay quiet, for this sensitive and precious boy. He didn’t ask for this. He doesn’t deserve a mother like this. But guilt won’t help stop panic. I feel like my conscious brain was slapping the face of my subconscious brain. STOP IT. GET IT TOGETHER. THIS CHILD NEEDS YOU NOW. ALL YOUR CHILDREN ARE HEALTHY. YOU DON’T DESERVE TO GRIEVE SOMETHING THAT HAS A HAPPY ENDING. (I didn’t say my conscious brain is always right.)

I never did feel all the way better that day. The anxiety lessened but it didn’t leave. I faked my way through the rest of the open house and the rest of my day. I sobbed at night. I told myself that I would try again tomorrow.

Four days later, I am dropping my twins into their kindergarten classroom for their first day of school. This time, my husband is with me. My third-grader has already insisted on walking to his classroom alone. My husband is a deep well of calmness. He is contentment, not excitement. He is logic, not panic. Despite all that reasonableness, he is also the only person on earth who is feeling what I’m feeling right now. These are our babies. Babies that are a miracle of modern science. Babies that almost didn’t survive.

My husband is my rock. He is my bravery.

We watch the natural chaos in the classroom. There is one boy standing in the middle of the rug alone, sobbing, like a lost kid in a movie. The teachers bustle about, kind and sensitive, but also trying to get business done. We watch Twin A calmly walk to his cubby, hang his backpack up in an orderly fashion, put his nametag around his neck, walk evenly to his assigned desk. He never looks at us. We watch Twin B wander in circles around the room, eyes getting wet, looking lost, pleading with us telepathically. His wandering becomes faster and more ….lost. He has forgotten everything the teacher told him during open house. I already know we have overstayed. He stumbles over to me and actually asks me for a kiss. I kiss his soft cheek and breathe his baby smell that somehow never left and I want to scoop him up in my arms and run away. His teacher tries to pull him off me and says, “We’re fine” as he starts to cry. My conscious brain knows she is right.

I am in the operating room. He is my baby. He isn’t breathing. His tiny body responds when his father whispers in his ear. They intubate him and whisk him off to the NICU. I wake up a couple of days later, in the dark, arms tied down, intubated myself, unable to speak, and I don’t know if he is alive or not. Eventually I will meet him, but it will be three weeks before I can even change his diaper.

My husband gently pulls my hand. I try to snap back into this classroom, into this moment. I try to “move ten rows back”. I try to remind myself that my baby survived. He is strong and healthy! Look at him! I let go of my crying baby. I don’t cry this time. I realize that I’m glad I’m not the teacher. I remember that I’m alive. These feelings, whether good or bad, mean that I’m alive. I intertwine my clammy fingers with my husband’s warm fingers and we walk down the hall and out of the school.

No one calls an ambulance.

How do I feel? I really don’t know.

But thanks for asking.
******

 

*Please forgive any errors in my memory.

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2 thoughts on “Twin Kindergarten Panic: I Feel Everything and Nothing

  1. Thank you for sharing your story. I sent my singleton to kindergarten last week, which elicited a number of panicked thoughts, troubled nights, and tears from me. My twin boys will enter kindergarten the year she enters third grade, and I am already feeling the panic rising in me. I relate. I relate. I relate.

    This brought tears to my eyes and hope in the sense that, while it will be hard, it will be possible.

    Liked by 1 person

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